In case of sonic attack on your district, follow these rules.
If you are making love, it is imperative to bring all bodies to orgasm simultaneously.
Do not waste time blocking your ears.
Do not waste time seeking a soundproof shelter.
Try to get as far away from the sonic source as possible.
Do not panic.
Use your wheels, it is what they are for.
Small babies may be placed inside the special cocoons and should be left, if possible, in shelters.
Do not attempt to use your own limbs.
If no wheels are available, metal, not organic limbs, should be employed whenever possible.
Remember, in the case of sonic attack,
survival is the most important thing.
Survival is the most important thing.
Survival means every man for himself.
Statistically, more people survive if they think only of themselves.
Do not attempt to rescue friends, relatives, loved ones.
You have only a few seconds to escape.
Use those seconds sensibly or you will inevitably die.
Do not panic.
Think only of yourself.
Think only of yourself.
These are the first signs of sonic attack.
You will notice small objects such as ornaments oscillating.
You will notice vibrations in your diaphragm.
You will hear a distant hissing in your ears.
You will feel dizzy.
You will feel the need to vomit.
There will be bleeding from our abysses.
There will be an ache in the pelvic region.
You may be subject to bits of hysterical shouting.
Or even laughter.
These are all signs of imminent sonic destruction.
Your only protection is flight.
If you are less than 10 years old, remain in the shelters and use your cocoon.
Remember, you can help no one else.
No one else.
You can help no one else.
No one else.
Do not panic.
Do not panic.
Do not panic.
Do not panic.
Do not panic.
Think only of yourself.
Think only of yourself.
Think only of yourself.
Think only of yourself.
Think only of yourself.
Think only of yourself.

Think only of yourself.
Think only of yourself.
Think only of yourself.
Think only of yourself.
Think only of yourself.
Think only of yourself.