You're broken down and tired Of living life on the merry-go-round You can find the fighter But I see it in you so we can walk it out Move mountains We can walk it out Move mountains And so I'll rise up I'll rise like the day I'll rise up I'll rise unafraid I'll rise up And I'd do it a thousand times again And so I'll rise up Higher like the waves I'll rise up In spite of the ache I'll rise up And I'd do it a thousand times again And the silence isn't quiet And it feels like it's getting hard to breathe And I know you feel like dying But I promise we'll take the world to its feet And move mountains We can walk it out Move mountains Joy to the world Joy to the world And I will rise a thousand times again For you so joy For you so joy For you For you All we need All we need is hope And for that we have each other And for that we have each other We'll rise up No We'll rise up For you