Welcome to Khamun Rafik,
Best Friend Affirmations.
Today,
we are going to tell ourselves
that we are our best friend.
We don't need anybody else.
We don't need anything else.
Because we have ourselves.
Close your eyes and take a deep breath.
Focus on your breathing.
Now reach out.
Reach out
to yourself.
I am always here for you.
No matter what.
There is nothing that can make me worry.
There is nothing that I ever have to do all alone.
Because I have me.
I love me.
Reach out.
Reach out for me.
Reach out.
Reach out
for me.
