Wake up, with a knot in my chest Tried everything just to get out of bedIt ain't working, it ain't working Sometimes I can get like thisCover it up with a smile on my face But I'm hurting, I'm still hurtingThere are days when the world gets heavy Sleepless nights, I've had way too manyWhen it's late and no one's around, around Alone in my room and the tears start pouringWishing the nights were still the morning But tonight I'ma let them fall down, fall downCause it's okay not to be okay It's okay if you feel the painDon't gotta wipe your tears away Tomorrow's another dayIt's okay not to be okay It's fine you're allowed to breakAs long as you know, as long as you know Everything's gonna be okay, okay, okayAs long as you know, as long as you know Everything's gonna be okay, okayLook at you, look at me We all going through it if you look beyond the surfaceBeyond the surface So what do I do?Just wear it on my sleeve Maybe then, maybe then you'll believe that I'm hurtingThat I'm hurtingThere are days when the world gets heavy Sleepless nights, I've had way too manyAnd it feels like there's no way out, way out Alone in my room and the tears start pouringWishing the nights were still the morning But tonight I'ma let them fall down, fall downCause it's okay not to be okay It's okay if you feel the painDon't gotta wipe your tears away Tomorrow's another dayIt's okay not to be okay It's fine you're allowed to breakAs long as you know, as long as you know Everything's gonna be okay, okay, okayAs long as you know, as long as you know It's not easyBut you know, you know, you know, you know That it gets easierI know, I know, I know, I know It's not easyBut you know, you know, you know, you know That it gets easierCause it's okay not to be okay It's okay if you feel the painDon't gotta wipe your tears away Tomorrow's another dayIt's okay not to be okay It's fine, you're allowed to breakAs long as you know, as long as you know Everything's gonna be okay, okayIt's gonna be, it's gonna be, it's gonna be It's gonna be, it's gonna be, it's gonna beAs long as you know, as long as you know, it's gonna beEverything's gonna be okay It's okay not to be okayIt's fine you're allowed to break, as long as you knowAs long as you know. Everything's gonna be okayAnd know, and know, and know, and know It's not easy, but you know you knowAnd know, and know, that it gets easierAnd know, and know, and know, and know It's not easy, but you know you knowOne day at a time You know you know, and know, and knowThat it gets easier