It's important to know when and how to pick yourself up. It's important to know that you can rely on yourself to give yourself strength, positivity and light. It's important to know exactly when you feel low, when you can shine, when you can breathe again. Pick yourself up, pick yourself up from the floor, from the ground, from your head. Pick yourself up, pick yourself out and start again. It's important to know how you do this for yourself. Love yourself.