Dance and swing and jump and run
Moving turns your motor on
Left and right, now up and down
Rock your body all around
Turn your workout into play
Go all the way!
Get up on your feet,
go for it!
Jump to the beat and go for it!
Come on and follow me,
it's easy to get up on your feet Go for it!
Jump to the beat and go for it!
Roll with,
catch it,
kick the ball You have the power to do it all
Keep it moving, never stop
Till you reach the very top
Turn your workout into play Go all the way!
Get up on your feet,
go for it!
Jump to the beat and go for it!
Jump to the beat and go for it!
Go for it!
