One step forward, two steps back As long as I'm still breathing, I'm okay with that Got broad shoulders, sitting on my back And everyone knows what it's like to fail Don't fall when it gets tough What's done is done, you get back up Don't look before you jump Fall on your face, you get back up Fall into pieces, come fall back in place No matter what you're dealt with, you can change the game Desperation is a lonely place It takes a friend to kick you when you're down Don't fall when it gets tough What's done is done, you get back up Don't look before you jump Fall on your face, you get back up Always gonna be something, nowhere wrong It's always something, when you know what you know Then you know, then you know you don't fall When you're on the ground, you get back up Don't look before you jump Fall on your face, you get back up When they knock you down, when they hold you down You get back up, you get back up You get back up, you get back up